As the CBD industry continues to grow, more and more people are trying it with hopes of living a better life. People use it for multiple reasons including anxiety, depression, chronic pain, seizures, insomnia, and inflammation. However, in some cases people might find it doesn’t work for them and that may be the case; not everything works for everyone. But, here are some potential things you could try if it isn’t working for you instead of throwing the towel in right away.
- Buy from a reputable source
There’s a chance your CBD might not be what you think it is. It might not contain any CBD at all if you didn’t buy it from a reputable retailer. To make sure you aren’t wasting your money you can look for evidence of third-party lab testing; a reputable company should have this available to the public. There are also websites online where you can check other customer reviews such as Leafly and CBD Oil Users, and online lists of well-established brands such as the one found here: https://cbdoilusers.com/best-cbd-oil/.
- Give it time
You may need time to let it build up in your system, and try different dosages to see what works right for you. It can also depend on what you want to achieve. It might help you to keep a journal and log what dosages you have tried at different times and how you felt to help you to optimise it for your own body. There are also report from some CBD users that they didn’t feel the benefit until several weeks and even several months later, so it could be worth waiting it out to see if it anything changes.
- Try a different form
There are multiple delivery systems of CBD oil aside from the raw oil itself which can be injested, including edibles, tinctures, capsules, suppositories and vape oils. Each method of delivery to the body gives the CBD a different “bioavailability” which refers to how much CBD makes it into your bloodstream. It also is heavily dependent on the ailment you are trying to treat, for example a topical cream won’t treat your insomnia, and such like.
- Try taking it at a different time of day
This, again depends on your reason for taking CBD and will require some extra research and experimentation. Tincture oil is typically taken at night to promote a calm mind ready for a restful sleep, capsules are typically taken in the morning as they provide a slow release throughout the day. A topical cream may be used first thing in the morning to ease pain, or after exercise to ease muscle soreness.
- See a doctor
Of course it’s important to always remember to consult your doctor if you have a serious medical issue that needs treating. CBD can be used alongside traditional medicine to ease symptoms of numerous illnesses or problems, but it should never be your first port of call. If you are relying on CBD to treat your medical problem, consult your doctor to make sure they know what the problem is and can help to better advise you.